i have felt very strong in class so far. it is a challenge for sure but i haven't been allowing myself to really sit out and i have actually been afraid to lay down because if i did that it would for sure be over. but if you have to take a knee you have to take a knee. rajashree took it easy on us in the morning class. i think it was what everyone needed after the massive evacuation that took place last night. seriously it was like a battle field. yogi soldiers were dropping left and right. people were being carried out of the room. it was scary. i was very thankful that i wasn't a 'man down.' but this morning i had an amazing class. because raj was taking it easy i felt like i was able to push myself and my flexibility more throughout the postures.
and thanks to 'cookie' baker for the yoga sling- it came in quite handy on the way to class this morning. love you!