all class long i had a sore throat. kept on thinking..i don't feel sick- i took all my vitamins - been eating veggies and fruit- what's wrong? then i realized in class i have been burping up stomach acid and that's why it hurts. kind of like bulimia minus the vomit. also i added tons of fresh squeezed lime to my water this morning so double the acid. yay and yay.
took a dip in the salt water pool after lunch-so fresh and so clean.
getting ready for anatomy class/posture clinic. they freeze us out in that room so we have to layer layer layer. it's funny because the sun is out and it's hot outside but once we get in the lecture hall it is sooo cold.
let's hope all the trainees will finish with half moon today so we can move on to the next. i think everyone is getting a bit ancy about moving on with the next posture. they don't really tell us anything about what's next so everyone is just waiting.....part of the process- right?
later for now my friends!
namaste :)
2 comments:
Hang in there Allison. Can’t wait to take your class when you come home.
I am so proud of you! I promise to do a yoga class with you when you get back. You are an inspiration to us all. You should ask if the mariachi band plays coldplay.
Dad
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