yay! lynn witlow taught this mornings class it was the best class yet! i feel much stronger. i sweat so much i could have painted a van yogi in the mirror with my sweat drops! lynn is such a powerful woman who kicks your butt as a teacher but after it's over she is the type of person you want to hug for it.
i went for a dip in the pool after class and then on to breakfast. better get ready for lecture/posture clinic-