ok so i just got home from teaching the 5:30am, 7:30 and then i took the 9:30. during the whole floor series when i was taking class- all i could think about was what tasty refreshment i was going to whip up in the vita-mix after a TRIPLE!?*@#! i mean seriously...i could drink a gallon of water and not get enough to drink- i'm still thirsty! so i made a mango banana coconut almond milk smoothie. i used one small mango(amalfi- can't spell correctly), 1 frozen small banana(peels off guys:), 1/2 scoop jay robb,1 cup unsweetened coconut milk, 1/2 cup unsweetened vanilla almond milk, and 1/4 cup ice. oh my gosh it was sooooo good!!! i've been burned out on smoothies for awhile but now that it feels like the depths of H-E double hockey sticks outside i crave cold refreshments. added pics of all the ingredients- enjoy!
1 comment:
yum!!! i will have to try this!
i did one really similar this morning you would prob like with 1 frozen banana, 1 c frozen peaches, 1 bunch spinach & some milk with a touch of honey
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