supper club

do you ever make one of those dinners

you want to write home about?

last night i made dinner or supper

as we like to call it down south

that i wanted to immediately blog about

what i loved is how easy it was

step 1

take 1 cup mushrooms/ 1 1/2 cup broccoli/ 1 cup diced butternut squash/ diced 1/2 onion

3 tablespoons olive oil and sizzle/cook on med-high heat for 5 minutes

step 2

add 1/2 cup of simmer sauce to veggies and cover on low heat

you can add more if you like it saucier

like i like my women:)

step 3

choose your protein- chicken, fish, or shrimp pair nicely

we used tilapia- 2 3-4 oz size fillets

cook with a little olive oil and add curry powder and 1/3 cup simmer sauce

(in a separate pan from veggies)

step 4

when fish is cooked - plate veggies and fish

serve and sprinkle with sri lanka flor de sal

(williams sonoma sells this brand & you can also find it in the bulk section at grocery stores like central market)

step 5

enjoy!

the sauce (more info here) is the key for this yummy dish.

i was SO happy to find a gluten AND dairy free sauce to cook with at newflower market.

after taylor took one bite i knew this was going to be a meal we would make again and again.

he gave me that look and then said

'you are the best cook'

well the secrets in the sauce;)

oh and another plus

real coconut flakes- yum!

plus it's certified organic

need i go on?

seriously you have to try it for yourself

enjoy!